Broadbeans (fava beans), mature seeds, canned

per 100 gram

Water80.32g
Energy71.0kcal
Energy297.0kJ
Protein5.47g
Total lipid (fat)0.22g
Ash1.58g
Carbohydrate, by difference12.41g
Fiber, total dietary3.7g
Calcium, Ca26.0mg
Iron, Fe1.0mg
Magnesium, Mg32.0mg
Phosphorus, P79.0mg
Potassium, K242.0mg
Sodium, Na453.0mg
Zinc, Zn0.62mg
Copper, Cu0.109mg
Manganese, Mn0.288mg
Selenium, Se1.8??g
Vitamin C, total ascorbic acid1.8mg
Thiamin0.02mg
Riboflavin0.05mg
Niacin0.96mg
Pantothenic acid0.119mg
Vitamin B-60.045mg
Folate, total33.0??g
Folic acid0.0??g
Folate, food33.0??g
Folate, DFE33.0??g
Vitamin B-120.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Vitamin A, IU10.0IU
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.037g
12:00.001g
14:00.0g
16:00.029g
18:00.004g
Fatty acids, total monounsaturated0.044g
16:1 undifferentiated0.0g
18:1 undifferentiated0.043g
Fatty acids, total polyunsaturated0.09g
18:2 undifferentiated0.084g
18:3 undifferentiated0.007g
Cholesterol0.0mg
Tryptophan0.052g
Threonine0.194g
Isoleucine0.221g
Leucine0.411g
Lysine0.35g
Methionine0.045g
Cystine0.07g
Phenylalanine0.231g
Tyrosine0.173g
Valine0.243g
Arginine0.505g
Histidine0.139g
Alanine0.224g
Aspartic acid0.611g
Glutamic acid0.929g
Glycine0.229g
Proline0.23g
Serine0.25g